Do You Brush Your Teeth Too Much?

Dentist in Owings Mills

Owings Mills dentistBrushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing?

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth.

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities.

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that:

All of the toothbrush components are safe for use in the mouth.
Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel).
The toothbrush can be used to provide a significant decrease in mild gum disease and plaque.
Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.

Contact our office today to schedule a cleaning and comprehensive exam with our dentist.

Can Lemon Water Damage Your Teeth?

Dentist in Owings Mills

owings mills dentistJennifer Aniston, Claudia Schiffer, Beyonce, and Gwyneth Paltrow are just some of the stars who have said they enjoy fresh lemon squeezed into warm water as a healthy drink.  Some people claim that warm lemon water can boost the immune system, aid digestion, and help with weight loss.  But could this drink be damaging to your teeth?

Lemons are a good source of vitamin C but lemon juice is highly acidic and can cause erosion in tooth enamel over time. If you sweeten that lemon water with sugar, you increase the risk of tooth decay as well. So how can you join the lemon water trend without damaging your teeth?

 Just follow these tips:

  • Brush your teeth before drinking.
  • Use juice from a fresh lemon, not the concentrated, commercial lemon juices.
  • Drink through a straw to minimize contact with your teeth.
  • Drink it quickly, rather than sipping over a long period of time.
  • Rinse your mouth with plain water after drinking.
  • Wait two hours to brush your teeth after drinking to allow the calcium in your saliva to re-mineralize your teeth.

All acidic beverages have the potential to erode the enamel on your teeth, such as:

  • citrus fruits
  • fruit juices
  • soda, including diet soda
  • some wines

To prevent potential damage to your teeth, consume these drinks occasionally instead of daily and follow the tips above whenever possible.

Contact our office to schedule your next preventive dental appointment.

Why Regular Dental Care Now Can Save You Big Later

Dentist Owings Mills

Proper at-home dental care and regular preventive dental visits can help you save money! See below for interesting information comparing the costs of dental care and see how the average person’s at-home care differs from the American Dental Association recommendations. Please contact us to schedule your next dental visit.

Cosmetic Dentist in Owings Mills

Start the New Year With a Smile!

Happy New Year from our team.

Owings Mills Dentist

dentist in Owings Mills MD

For many reasons, January is a great time to start the year with a beautiful and healthy smile. If you have been putting off treatment or cosmetic dentistry, there’s no better time to move forward in accomplishing your oral health goals.

Now that the holidays are behind us, there is more time to schedule your next visit to our office. If you are utilizing oral health benefits, many dental insurance plans renew at the start of the year, making it a great time for cosmetic and restorative care.

If considering cosmetic dentistry, contact us to schedule a complimentary consultation. Start the New Year with a smile!

New Year, New You!

Dentist in Owings Mills, MD

Cosmetic Dentist in Owings Mills

Many of us spend the majority of our lives giving to others, caring for others and providing for others. This can be a very rewarding way to live.

However, at times it can leave you wondering when there will be time for me.

Many times, we put off prioritizing our own health and happiness, and this becomes our way of life.

We want to encourage you to make a resolution this year – involving you. It’s important to make your health and self-esteem a priority for a long and happy life.

If you’ve been considering cosmetic or restorative dentistry for years, but for one reason or another have not made your own wants and needs a priority…

Now is the time!

Contact us for a consultation or share this message with a friend who needs a reminder to make time for his or herself.

Learn How Vitamins Can Help Prevent Tooth Decay From Our Owings Mills Dentist

Owings Mills Dentist

Did you know that Vitamin D is important in preventing tooth decay? Find out more below.

Contact our Owings Mills cosmetic dentist for more information on how to keep your teeth healthy.

Owings Mills MD Cosmetic Dentist

We’re Digital!

Dentist in Owings Mills, MD

Owings Mills MD Cosmetic DentistAt Crossroads Dental Arts, we emphasize the importance of visiting our dental office at least twice per year to maintain and achieve optimal oral health. One of the main reasons we encourage you to see us is so that we can detect dental problems before they turn into serious concerns. Preventive dentistry is key to long-term oral health. However, while a physical exam can find noticeable signs of issues, some oral diseases are not visible to the naked eye. This is why we utilize dental x-rays.

Modern technology has reduced radiation levels to miniscule amounts. We utilize advanced, digital x-rays that use 90% less radiation than traditional x-rays. Digital x-rays help to magnify and enhance your teeth for better diagnosis of dental diseases or problems.

We are able to use a number of tools that will allow us to take a closer look at your teeth and surrounding structures with remarkable accuracy.

Once the x-ray is taken, an image of your teeth is placed into an imaging program and projected on a screen instantly for us to view. This helps to assist us in diagnosing issues that would otherwise be undetectable. Dr. Joanne Block Rief can examine small areas of decay between teeth and under existing fillings. Also, digital x-rays can help detect bone loss due to periodontal disease, dental infections and abscesses. Your results are also easily stored for future use or can be sent over to a specialist immediately if needed.

We are proud to bring this modern technology to you. If you have put off dental x-rays because of the risk of radiation or you just didn’t have time for them, we encourage you to come in for an appointment and have digital x-rays taken. We can help you get your oral health back on track!